Slovenia-- The new best getaway in Europe

For all of you who still think that Slovenia is Slovakia, I may have to correct you.
Situated in the central europe, Slovenia is one of the smallest countries in the world, with its 7,827 sq, you can see the entire country in just few days.
The nature of Slovenia is amazing, with Alps in the northwest, mediterranian on the southwest, Cities that are not too big, but have everything what people need during a stay.
During the summer months i suggest you to go to the sea side and discover the beauty of the Adriatic sea coast, which under Slovenian flag measures 46.6 kilometres and is covered with abundant vegetation. Here is a natural reserve with a rich supply of marl and sandstone and the unique Strunjan cliff which ascends 80 metres above the sea and is the highest flysch wall on the Adriatic coast. Here are the Sečovlje saltworks,
first mentioned in the 13th century. Due to their extremely abundant natural and historical heritage they were named a regional park and are a rich sanctuary of plant and animal worlds. They play a very important role in the world of ornithology, because they offer ideal conditions for birds due to the warm climate and abundance of food in the saltwork pools. So about 200 bird species have been seen at the saltworks and they provide a natural habitat for about 80 bird species which nest there.
Here the towns of Piran, Izola and Koper attract visitors with their medieval image. Koper with its historical core represents one of the most picturesque parts of the northern part of the Istrian Peninsula. Water sports are very important; there are many regattas in the Bay of Koper and the town has built a small marina. It also organises the Summer Festival of Primorska. The town’s surroundings and the countryside are exceptionally attractive: the steep rock walls by Črni Kal and Osp provide an ideal place for lovers of free climbing and the countryside “ boasts” specific culinary and wine offers.
Izola is a coastal town with a rich fishing tradition. Most of the tourism is concentrated on the eastern side, at the bay Simonov zaliv, where there is a seaside resort with swimming facilities, hotels and restaurants. On the western edge of the town is the marina of Izola.
The old seaport of Piran lies at the end of the Piran peninsula; it was surrounded by walls in the Middle Ages (200 metres of the city walls are still preserved). The whole town is protected as a cultural and historical monument and it has preserved its medieval layout with narrow streets and compact houses, which rise in steps from the coastal lowland into the hills and give the whole area a typical Mediterranean look. Today it is an administrative and supply centre and also an important coastal tourist resort with hotels, restaurants and holiday houses, the Sergej Mašera Maritime Museum and an aquarium, cultural institutions and events.
Portorož, a tourist town which boasts the longest tourist tradition in Slovenia and offers comfortable hotels and modern swimming pools, restaurants and events. It is a popular conference centre – various conference and meeting facilities can accommodate up to 1500 visitors. Portorož has a casino, a sport airport and marina. It is a town visited by tourists from all over Europe and other countries as well. It is an internationally known holiday centre and climatic health seaside resort.
In the Šavrinska Hills in the hinterland of Portorož lies a number of old Istrian settlements (Padna, Krkavče, Koštabona, Pomjan, Gažon), and not far from the coast there is the picturesque village Hrastovlje with its Church of the Holy Trinity which is adorned by late gothic narrative frescoes. Due to these Hrastovlje is considered as a real treasure of medieval frescoe arts in Slovenia.

If you like to spend your time on a bike, there are numerous routes all over the countryside. Choose from mountain biking, or take an easier ride in the country.
The Alps hide many charmingly beautiful pecularities among which is also The Solčava district. This word denotes the flatlands of Solčava, Logarska Dolina, Matkov kot, Robanov kot and the kingdom of the mountain farms, called 'celec', dispersed high up under Olševa and Raduha, above Matkov and Robanov kot. (Janez Bizjak)
The Solčava district lies at the most upper end of the Savinja river, surrounded by mountains. To the east it is bounded by the mountain ridge of Raduha, to the north by the Karavanke range and the Olševa group; to the south and west this territory is enclosed by the more than 2000-metre high summits of Mrzla Gora, Rinke, Brana, Skuta, Planjava and Ojstrica, which form part of the Kamnik-Savinja Alps.
These highlands and valleys have a rather marked Alpine climate. Winters are usually fairly long and cold, whilst summers are hot. Snow generally covers the mountains from the beginning of November and lasts into May; in the lower lying areas snow is usual between late November and April. The vegetation hereabouts is adapted to relief and climatic conditions. Lower slopes are covered by forest, mostly spruce and beech, but also here and there with fir, pine and the larch which grows right up to the tree line; one can also find patches of dwarf pine growing above this line.
The Solčava District is also the habitat of numerous interesting species of plant, including some rare and protected ones, such as lady's slipper orchid, garland flower daphne, queen of the mountain, stemless trumpet gentian, primula auricula (bear's ear) and edelweiss. The oldest traces of human habitation in this region reach back into the Paleolithic era, a fact vindicated in 1928 by Srečko Brodar when bones belonging to Stone Age man and cave bear were discovered within the Potočka Zijalka Cave under the Olševa ridge.
The colonization of this territory by modern man, however, occurred during the 11th and 12th centuries when Slovene settlers established the first farmsteads on the south-facing slopes above the valleys. Further to this, the highest lying farm in Slovenia (Bukovnik, 1,327 metres) is to be found just a few kilometres to the northeast of Solcava. Indeed, even today, this district is still characterised by its solitary farmsteads and small mountain hamlets; Solcava village remains the only settlement of any size. Therefore it is the geographic and administrative center of the district.
The only major road in the district, which facilitates access to the rest of the Upper Savinja Valley, runs beside the Savinja river. However, there are minor road connections with Eisenkappel in Austria, via the border crossing at the Pavličevo Sedlo Pass and a gravel road to Crna na Koroškem.
The population of this district are primarily engaged in forestry, animal husbandry and most recently tourism, the prosperity of which is largely supported by this area's great natural beauty. An unspoiled natural environment, coupled with the fact that this region had not been overdeveloped, has worked to the advantage of the local community. However, the people of the Solcava District are well aware that this pristine environment must be preserved at all costs; for this reason they have chosen to develop high quality tourism which emphasizes the individual, offering him peace as well as the opportunity to enjoy an active holiday in harmony with nature.

A city by the river on which the mythological Argonauts carried the Golden Fleece, a city by a moor where the crannog dwellers once lived, a city with the rich heritage of Roman Emona, a city that was once the capital of the Province of Carniola and the capital of Napoleon’s Illyrian Provinces, a city of Renaissance, Baroque, and especially Art Nouveau facades, a city that boasts the greatest exhibition of the architecture of the master Jože Plečnik—all this is Ljubljana.
The capital of Slovenia is a political, cultural, scientific, educational, business, and transportation center that in its own way combines the characteristics of Slovenia’s eastern and western, northern and southern regions. The city nestling below the hill with Ljubljana Castle has a lively cultural life created by numerous theatres, museums, and galleries, one of the oldest Philharmonics in the world, cinemas, more than ten thousand cultural events each year, as many as ten international festivals, including the Ljubljana Summer Festival, the Ljubljana Graphics Biennial, the Ljubljana Jazz Festival, the LIFFE Film Festival, and the Druga godba Festival of Alternative Music, and much more.
Ljubljana is an important congress city. Still today, it is proud of the Congress of the Holy Alliance, which brought the most prominent European statesmen of the time to Ljubljana at the beginning of the 19th century, and can offer first-class congress capabilities. In the centrally located Cankarjev dom Cultural and Congress Center as well as in the city hotels and nearby protocol buildings, world meetings, conferences, and congresses of the highest level are held every year.
As Slovenia’s business and commerce center, Ljubljana hosts numerous trade fairs, and like any capital city it also offers numerous shopping temptations, from smaller shops and boutiques in old city core to large shopping centers on the outskirts. At every step, there are friendly cafes, pastry shops, and restaurants, as many serving distinctly Slovene cuisine as those with the offer of foreign horizons. During a visit to Ljubljana, which is linked to the world by road, railway, and Brnik Airport, visitors can chose among accommodations at a hotel, motel, or pension, in private apartments and rooms, at a campground, and at a youth hostel.
Because of the University of Ljubljana, daily life in the city is marked by a challenging and lively youthful character but also by the charm of enjoying a tranquil and relaxing boat ride on the Ljubljanica River, a stroll in Tivoli Park close to the very center of the city, a visit to the Botanical Garden with more than 4,500 plant species, a walk in the Ljubljana Zoo, a guided tour of Plečnik’s Ljubljana, or the trails to nearby Rožnik Hill, Šmarna gora, or many of the other friendly peaks in the city surroundings.
Among the nearby places that invite visitors into the surroundings of the city are Iški Vintgar, a gorge with picturesque river pools; the climatic health resort on Rakitna, a plateau with a lake and an attractive walking circuit; Pekel Gorge and its waterfalls near Borovnica; the karst springs of the Ljubljanica River near Vrhnika, the former monastery in Bistra that now houses the Technical Museum of Slovenia, Zbiljsko jezero, lake with its diverse recreation offer, Stična with its famous Cistercian monastery and Museum of Religion... Many places in the surroundings of Ljubljana are particularly inviting because of the unique nature found on the Ljubljansko Barje Moor.
For my opinion the most beautiful place I have visited while staying in Slovenia, was
Bled, Predjama castle and Postojna cave.
Bled is one of the most romantic places I have ever been, so I suggest you take somebody with you when you visit it.

Slovenia has only one island, but even this one is much more precious then a lot of other islands, you may have heard or seen of.
In the front of breathtaking mountains it is sitting like a king in the middle of a lake called Bled. With its beauty all year round, it calls tourists from all over the world, to come visit it again for the second or third time.
The lake was formed after the recession of the Bohinj glacier. It is up to 2120 m long and up to 1380 m wide, its maximum depth being 30.6 m and tectonic in origin. After the last Ice Age, the Bohinj glacier deepened the natural tectonic hollow and gave into its present form. The basin was filled with water when the ice melted. The lake has no large natural tributaries; it is fed only by a few springs.
Towards the coast again, lies a town called Postojna, and this town is famous for 2 things, Predjama castle and Postojna cave.

The Predjama castle has perched proudly in a rocky cliff over 100 metres high: powerful and defiant – an impregnable fortress for more than 700 years. Today’s castle dates from the Renaissance period, but the date of its construction is confirmed by a coat of arms of its owners, the Kobenzl family, from 1583. Concealed behind it is an older nucleus – the original cave castle. A symbol of defiance, the refuge of the bold, wilful and rebellious knight Erazem of Predjama.
Old depictions and descriptions – particularly from the last 200 years – prove that Predjama Castle was even then visited and admired by large numbers of travellers. It is still worth a visit today.

Postojna Cave in western Slovenia is a 20-kilometre (12-mile) labyrinth of subterranean passages, filled with fantastical stalagmites, stalactites and other rock formations. It is considered by experts to be one of the finest examples of karst landscape, where limestone rock has been heavily eroded to form underground streams, a phenomenon that has created several other caves in the area Postojna Cave is also home to the Proteus Anguinus, a unique creature with no eyes, which can grow up to 30cm (1ft) in length and feeds on snails and worms. Speleological equipment can be provided at the cave for caving enthusiasts, and special interest tours can also be arranged.
Visit Slovenia, on a budget via Ryanair; which flies from London to Graz, Klagenfurt, Trieste and Pula, or Easyjet which flies to Ljubljana, or Adria airways that also flies to Ljubljana.

Angels Dance in My Backyard

I always believe God lives in my backyard. No, I don’t mean the backyard of my home in Thrissur. I use the term ‘backyard’ in a larger sense to mean the entire city and the entire universe.

Living in Thrissur, I can reach every nook and corner through the Omnipotent God living in me.

Dazzling white jasmine blossoms vying for your attention with the flamboyant pink of rose and marigold blossoms! They are the early harbingers of spring and seem to bloom almost overnight spreading the divine fragrance well in advance.

Their fresh appearance in the early mornings always reminds me of a legend about Saint Francis of Assisi. One day in deep winter, the good saint commands a barren tree to speak to him of God. The tree at once covered itself head to toe with flowers! Indeed, the flowering plants of my backyard speak to me of God. Every blossom in nature is the dance of the Angels, praising the eternal glory of God!

And certainly in my country, every early morning, when I hear the temple Suprabhatham(morning song from Hindu temples) mingles with the minaret muezzin’s call and the church bell’s toll, then too, I hear the same whisper of God’s presence everywhere.

It is the early morning that the sun starts his angelic journey over the hills and the sky above is a clear, pale blue. There are plenty of black crows and other birds in different colors flying in the blue sky singing angelic songs in praise of their creator!

Now, what is that translucent net of black and silver that flits and floats just above the serene water of the silent waterways or backwaters, almost but not touching it? It is a swarm of swallows having breakfast. Swallows are aerial hunters early in the morning and the hunting swarm banks and turns in pursuit of flies to snatch them up in mid-air. Verily, verily, I say unto you, not even the mightiest of fighter planes manned by the cleverest pilot can match the agility of the swallows of God’s own country (Kerala). Yes, God lives in my backyard and Angels dance around Him always!

The cooling touch of this balm is best sensed when the sun is low on the horizon. The transitioning night, or day, beckons our minds away from our daily turmoil toward a more spiritual rumination along with these dances of Angels.

It helps to be out in the open near streams, waterways, lake, sea or mountain, at dawn or dusk, to clearly hear this spiritual call and enjoy the dances of the Angels.

I have not only sensed God’s presence in the poppies and swallows, hills and lakes of my backyard, but also I could sense God’s presence in far off places.

God was as much present in the resounding OUM at the temples, as in the great AMEN at the Cathedral Church of Thrissur. While every Sunday I meditate at Cathedral Church on the mystery of bread and wine transforming into spiritual food and drink, I have also sensed the angelic dance in every move of nature.
I believe God lives in my backyard, I continue to look for God everywhere. I hear my heart gently whisper of God’s presence around me and see and enjoy the Angelic dances. I strive to show Him to all that I meet!

Pearls: Ornaments From Accidents of Nature

A pearl is a hard and generally spherical object made up of calcium carbonate deposits that are collected within the soft tissues of living shelled mollusk. The shells of these mollusks are also made up of calcium carbonate. Pearls come from both freshwater and marine waters.

An ideal pearl is perfectly round and smooth. The good quality natural pearls have been highly valued as gemstones and objects of beauty for many centuries. This is the reason the word pearl has become a metaphor for something very uncommon, very fine, very admirable and very valuable.

How is a pearl produced: Is it by accident?

Almost any shelled mollusk can, by natural processes, produce some kind of "pearl" when an irritating microscopic object becomes trapped within the mollusc's mantle folds, but the great majority of these "pearls" are not valued as gemstones.

Nacreous pearls, the best-known and most commercially-significant pearls, are primarily produced by two groups of molluskan bivalves or clams. A nacreous pearl is made from layers of nacre, by the same living process as is used in the secretion of the mother of pearl which lines the shell.

Pearl quality and Jewelery

The occurrence of valuable pearls in the wild is very rare. Cultured or farmed pearls make up the majority of those that are currently sold. Pearls from the sea are valued more highly than freshwater pearls.

Imitation or fake pearls are also widely sold in inexpensive jewelery. The quality of the iridescence of such pearl is usually very poor and artificial pearls are easily distinguished from genuine pearls. Pearls have been harvested and cultivated primarily for use in jewelery, but in the past they were also stitched onto lavish clothing. Pearls have also been crushed and used in cosmetics, medicines, or in paint formulations.


The value of the pearls in jewellery is determined by a combination of parameters like the luster, color, size, lack of surface flaw and symmetry. According to jewellers, the most important differentiator is the luster.

This may be a reason for naming my son as ‘Nithyll', meaning ‘brilliant like pearl' in Tamil.

Two Simple Tips To Cure Allergies

People may suffered from severe allergies for many years. Pollen allergies, food allergies, chemical allergies are some name that people may had or have. During that time all patient try everything that they think can help them. Eventually it is found that although there is one supplement that is essential when treating allergies, namely, molecularly distilled fish oil capsules, there is no quick fix, no magic bullet for real, long-term allergy relief.
So its the simple truth: that we cannot fix the problems that have been festering for years just by taking a pill, capsule or anything else promising salvation, quickly and easily. Nature doesn't work that way. We need a plan of action. In addition, we need to go through it.
Well, here are just two basic pieces of information we need to know before we begin an allergy-reduction program.
1. Allergies from inside. The official line on pollen allergies is that they're caused by pollen. When talking to an allergy and lung specialist, what is it that makes our body react to the pollen? And why did it begin? Unfortunately, there is no answer. Intuitively; that allergies are the reaction of an immune system in disarray and inflammation gone out of control. Fish oil capsules high in DHA and EPA can greatly reduce the inflammation and make us feel a lot better. It is up to us to fix ourselves. Our entire self, mentally, physically and emotionally. First we have to realize this, then only we can move towards health.

2. Use of top-quality, clean, molecularly distilled fish oil. People may have tried so many supplements for allergies, and if honestly speaking nothing is as effective, when taken long-term, as a top-quality omega 3 fish oil. Everyone with allergies should be using the one indispensable supplement. Every single day.
Lets think it as Bonus tip: There are so many fish oil supplements on the market today. How is one to choose wisely? There is one very unique fish oil with a far superior level of DHA than conventional oils.

Diagnosis and treatment of Epilepsy

Epilepsy is tendency to have recurrent seizures (convulsions). It is a troublesome disease, which affects patient’s day to day activities. It may not be possible to “cure” it completely like pneumonia or sore throat. But the seizures can be controlled with medications and most of the people can lead a normal life, despite having the disease.

Overview of symptoms

Most people will see convulsions as sudden, violent, irregular movement of the body. But convulsions can occur in more subtle ways such as twitching of a muscle group, sudden behavior change, sudden staring episode and even sudden goose bumps. In fact any repetitive neurological phenomenon can be a convulsion.

How to diagnose epilepsy?

To diagnose epilepsy, the doctor may ask detailed questions from the patient. He/she may ask duration of the disease, nature of convulsions, onset, precipitating factors, family history and even addictive substances or over the counter drugs the patient is on. The doctor may need to ask questions from close relatives of the patient.

Then he/she may examine the patient. During the examination he may tap with a knee hammer and asks the patient to do various maneuvers. Sometimes he/she may look into the patient’s eyes through an ophthalmoscope.

Then the doctor may do several tests such as EEG, Computerized tomography (CT) and Magnetic resonance imaging (MRI). He may even do few blood tests, to determine a cause.

How to treat?

If a curable cause such as some brain tumors is found, epilepsy can be cured completely. But most of the time it is treated with drugs. There are many types of drugs available. All of them act by aborting or suppressing abnormal bursts of brain electrical activity seen in seizures. Choice of the drug depends on the type of seizure the patient has and the tolerability of the side effects.

Epilepsy needs long term treatment, so doctor will not take the decision lightly. Sometimes the doctor may not prescribe drugs and asks the patient to wait and see.

Once the decision to take medications has taken, the doctor will start one drug with the smallest possible dose. Then he/she may increase the dose until a satisfactory seizure control is achieved. If seizures are not controlled by one drug the doctor may start a second drug. To adjust the dosage it is important to follow up regularly.

Sometimes drugs can be stopped early, if frequency of seizures is less and there is no underlying brain disease. Some patients need lifelong drug therapy to lead a normal life.

Almost Lost in Time: The Aborigine of Australia

Of no surprise, the Australian Aborigine have no word for “time” as we of the modern world understand it. To these master practitioners of nature magic who maintained a thriving culture without change for over 50,000 years, time is cyclical; the end of each cycle marking the beginning of an identical cycle which has repeated countless times before. (This temporal perception is not unlike that of the Yucatan Maya.) But those cycles were forever interrupted in 1788 when the British began settling this spectacular and untamed continent that had long been isolated by both space and time. Sadly, the coming of the White Man—as has been the case far too many times throughout history—was nearly the end of the Aboriginal culture.

"Devils Island" and the British

Prison block, Devils Island
In their conquest of the “Land Down Under,” the British did not send skilled and learned colonists to stake their claim but convicted criminals who referred to this prehistoric land as “Devil’s Island.” With their arrival—“deposit,” being more accurate--the Aborigine were pushed out of their villages and away from their sacred homelands, and forced to suffer inconceivable cultural trauma. Without a sense of spiritual grounding and natural purpose, they soon became disoriented and culturally lost. Without ties to the land they believed to be under god’s watchful eye, life for them ceased to make sense. Surviving legends echo loudly the grim plight of the Tribal Elders who believing the world was coming to an end, led their people into the desolate nothingness to face the inevitable. Soon, the death toll among them rose to staggering numbers.

Execution, starvation, rape, and disease


Captured for execution
With little understanding or respect for the “naked heathens” whose strange behavior was not even to be tolerated by the exiled criminals whose numbers continued to grow, a systematic plan of extermination was put into effect, first by the intentional cutting off of native food supplies. When the Aborigine responded by stealing the settlers’ cattle rather than stave to death, thousands were shot, poisoned, or corralled and slaughtered in mass executions. Those who managed not to fall prey to the invaders’ weapons, soon succumbed to the White Man’s diseases for which they had no natural defenses: influenza, tuberculosis, and with the rape of their women, syphilis.

Reclaiming lost heritage

Modern Aborigine
Believed to number somewhere near 1,000,000 (700 tribes speaking 400 dialects) at the peak of their cultural advancement, the Aborigine steadily diminished in number until only an estimated 66,000 had survived as of a 1990 British census. But to their credit, the British enacted a post WWII plan to repopulate the beautiful island with the help of improved nutrition and medical care, resulting in their numbers reaching near 300,000 by 1990. But this repopulation did not mean the restoration of the culture and lands that once existed. Having no written language to record their history, the loss of Tribal Elders by execution or disease meant loss of the ancient knowledge and wisdom they guarded so carefully—most of their remarkable Stone Age heritage lost forever. Aboriginal mythology, concepts of birth and reincarnation, their music and art, and of course, Aboriginal Magic, had to undergo a tedious process to be recaptured by contemporary Aborigine Elders. Fortunately, modern Aborigine tribesmen discovered cultural parallels in many neighboring tribes of the region and have been able to piece together the roots of their wondrous traditions.

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